Weekly Mindfulness Session

@ Phoenix Art Museum

  • 1625 N Central Ave
  • Phoenix, Arizona 85004

Scientific studies show the art of Mindfulness can relieve anxiety, depression, pain, and stress and actually change the way you feel, think, work and play by opening new pathways in the brain. Learn how to focus on the present and live in the moment. Free.

June 21st 12:00 PM,

July 5th 12:00 PM,

July 12th 12:00 PM,

July 19th 12:00 PM,

July 26th 12:00 PM,

August 2nd 12:00 PM,

August 9th 12:00 PM,

August 16th 12:00 PM,

August 23rd 12:00 PM,

August 30th 12:00 PM