February 2nd, 2023 Phoenix Art Museum

Virtual Mindfulness Session

February 2nd, 2023 at 12:00 PM
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Phoenix Art Museum

Scientific studies show the art of mindfulness can relieve anxiety, depression, pain, and stress and actually change the way we feel, think, work, and play by opening new pathways in the brain. Presented in collaboration with Hospice of the Valley, this 30-minute, at-home mindfulness session promotes living in the present. Free via Zoom.

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