November 21st, 2019 Phoenix Art Museum

Weekly Mindfulness Session

November 21st, 2019 at 12:00 PM - 11:00 PM
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Phoenix Art Museum

Scientific studies show the art of Mindfulness can relieve anxiety, depression, pain, and stress and actually change the way you feel, think, work and play by opening new pathways in the brain. Learn how to focus on the present and live in the moment. Free.

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