Fresh Start in the Urban Heart
Downtown's Healthy-Living Initiative
It’s a new year and we all know what that means. Whether it’s a resolution to look better, feel better or save money — Downtown Phoenix has you covered.
In the Urban Core, healthy-lifestyle services, great deals on retail options, fitness events and educational opportunities are right at your fingertips. From health and wellness to fitness and beauty — it’s a one-stop shop to a better you.
Check out our “Health Guides To Downtown Phoenix:” Making healthy choices a little easier, affordable and more accessible.
FOOD & DRINK: 10 Go-To Healthy Restaurants
HEALTH & WELLNESS: Top Healthcare Providers
FITNESS: Your Ultimate Fitness Guide
BEAUTY & GROOMING: Finding the Perfect Salon Or Barber
Looking for fun (and healthy) things to do? Check out the list below:
A weekly, non-competitive walk/run with great raffle prizes and attendance incentives. Flexible self-check-in times between 5:15pm and 6:30pm. Free
A great excuse to get outside during your lunch break featuring health and fitness vendors, cornhole, table tennis, food trucks and more. 11am to 1:30pm. Free.
Hosted by the Lincoln Family Downtown YMCA, bring a mat, some water and enjoy yoga in the beautiful park scenery. 8:30am to 9:25am Free.
Hosted by Urban Yoga, enjoy a free class and great deals at DeSoto restaurants. 10am. Free.
Old-school fitness with boxing, strength training and conditioning followed by a free grapefruit mimosa. 9 a.m. to 12 p.m. $10.
Watch a different staff-picked ‘80s movie every Sunday on the big screen in the EOS Cinema while you get your cardio on. 9am. Free.
A lighthearted look at four adult women dealing with assorted body image issues. 2pm; 7pm; 8pm. $49.50 to $57.50.
Discover and explore how to reimagine our lives and our planet. Free with some ticketed events (see website for details).
Promoting health and healing in the community through learning, family-friendly fun and interactivity. 9am to 4pm. Free.