For years, Health Coach has been one of Downtown’s leaders in physical therapy, chiropractic, and corporate wellness, winning multiple “Best Of Downtown” awards along the way.
Located on the lobby level of the 101 North Building [US Bank tower] on First Avenue and Adams Street, Health Coach’s track record of excellence can be attributed to knowledgeable chiropractors Dr. Judson Lee and Dr. Daron Stegall, physical therapist Jessica Ryder, caring massage therapists and razor sharp office managers.
Always on the cutting edge of personal wellness education, Health Coach recently launched a series of free workshops, Learn Your Body Type, aimed at helping Downtowners identify their body types and learn best practices for losing weight and maintaining good health.
Not only are these 50-minute workshops free but they are open to the public.
You can call 602.257.4520 to RSVP for one of two upcoming Learn Your Body Type workshops, which take place Wednesday, Sept. 21, at noon, and Wednesday, Sept. 28, at 5:30 p.m. Other topics to be covered include:
* Why many people exercise with zero results
* What is really behind metabolism
* How to stimulate your fat burning hormones
*Who is successful at losing weight and keeping it off
Join Health Coach at one of these two workshops and take control of your health and wellness.