Patriot’s Square at CityScape is the place to feel the beat of the rhythm of the night Thursdays March 1-April 5.
Gold’s Gym Elite is hosting free outdoor Zumba classes at 5:30 p.m., where you can take advantage of the amazing Phoenix weather and Gold’s first-class instructors. Check out a preview here.
Zumba is a Latin dance-inspired fitness regiment that fuses aerobics, hip-hop, salsa, martial arts, and belly dance with traditional strength-building and core-engaging exercises like lunges and squats.
According to zumbacalories.com Zumba fitness burns between 500-1,000 calories per hour, based on body size and routine level.
Did we mention these classes are free?
All participants receive cardio street cred AND access to super duper deals at CityScape retailers like Tilted Kilt Pub & Eatery, Copper Blues, and Stand Up Live.